High-protein foods like eggs, yogurt, or nuts make for simple, filling snacks that are easy to grab on the go.For ...

Plant-based foods have a place in a high-protein diet, offering many essential nutrients and contributing to a balanced eating pattern.

“My Thai green curry is high-protein and packed full of iron and fiber. Eating spinach before sport helps boost blood flow ...

Many traditional Indian breakfasts quietly meet these needs, often matching or even exceeding the protein found in eggs while ...

Peanut butter is high in protein, but some foods have even more per serving. Here are animal and plant-based alternatives to add more protein to your diet.

While many protein-rich foods are relatively low in calories, some foods, like shrimp, lentils, and chicken breast, deliver ...

We spoke with registered dietitians to identify the best plant-based protein powders, sourced from pea, chia, hemp, soy and more. Here are four blends we recommend.

Chicken breast is a rich source of protein. Other food options with a higher amount of protein content include turkey breast and tuna.

Take a closer look at high-protein dog diets, functional ingredients, and why they benefit dog health. Learn how brands like ...

It's easy to picture the star of the "Terminator" franchise adding liquid metal to his protein shakes. However, the actor goes in a boozier direction.