32 Best Vegan Protein Sources: Top Rankings by Food Source (2022)
futurekind.com
32 Best Vegan Protein Sources: Top Rankings by Food Source (2022)
What are the best vegan protein sources? Discover how much plant based protein you need, what vegan food groups to eat and the top 5 highest protein for each food type (with handy recipes). Let's go!
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Here are some of favourite vegan protein sources 💪 I’m often asked how I get enough protein on a plant-based diet. Thankfully, it’s easy! I have compiled a little list for you of the tastiest vegan protein sources. Keep in mind that there are SO many more options that what is in this list. These are just the main protein sources I eat on a weekly basis. Let me know your favourites! ❤️‍🔥 My five favourite vegan protein sources: - Firm Tofu: 150g = 20g of protein - Peanut Butter: 2 tbsp (30g) =
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